1. How to Find Time to Exercise

    Trying to lose weight and become a healthier version of yourself is not easy, and it can sometimes become frustrating. If you’re someone who is constantly on the go or can’t seem to find time to fit exercise or healthy meals into your schedule, it may be even more discouraging. Luckily if you li…Read More

  2. How a Cheat Day Can Help You With Your Weight Loss Goals

    Losing weight is a difficult process that can often lead to you feeling stressed and frustrated by the lack of results. If you look online, you will find an endless amount of fad diets and advice from people who may or may not have used the weight loss plan they’re advertising. There’s no questi…Read More

  3. What is a Lipotropic B12 Injection?

    If you’re actively trying to lose weight, you’ve most likely tried a variety of methods to get the results that you desire. Losing weight can be a difficult and stressful experience, but if you live in Kennesaw, the experts at Real Results of Kennesaw are here to help! Our weight loss specialist…Read More

  4. Why You Can’t Find the Motivation to Exercise

    You’ve heard it stressed on numerous occasions that diet and exercise are the best way to lose weight. While you do your best to eat a balanced diet and get outside, sometimes exercising is easier said than done. How are you supposed to lose weight if you simply can’t find the motivation to get …Read More

  5. Reasons You May Not Be Losing Weight

    Sticking to a weight loss plan can be difficult at times, and even if you’re doing everything in your power to eat right and exercise, you may find that you are still having difficulties losing weight. Before you get frustrated and stressed about not reaching your goal weight, it’s important to …Read More

  6. Tips for Sticking to Your Weight Loss Plan

    When it comes to losing weight, making a plan on how you will get in shape is the easy part. The hard part is finding ways to stay motivated when you’re trying to eat healthily or work out on a regular basis. At Real Results of Kennesaw, our goal is to help you lose weight in a natural and healthy…Read More

  7. Tips for Making a Weight Loss Plan

    Each person is unique and has a different body, and when it comes to losing weight, finding an effective method to lose pounds can be difficult, especially if you trying to slim down using a one-size-fits-all fad diet. At Real Results of Kennesaw, we strive to help you lose weight through programs a…Read More

  8. Lemon Water For Weight Loss

    We all know how essential water is to losing weight. Studies have shown that drinking at least 64 ounces of water a day can help to reduce your BMI while other studies have shown that drinking water before a meal decreases your appetite. But plain water can be just boring, so what do you do? Here’…Read More