1275 Shiloh Rd NW, Suite 2031
Kennesaw, Cobb County 30144



Follow Us

facebook (1).png
instagram (1).png

©2019 Real Results® - Do not copy. All rights reserved.

Lemon Water For Weight Loss

We all know how essential water is to losing weight. Studies have shown that drinking at least 64 ounces of water a day can help to reduce your BMI while other studies have shown that drinking water before a meal decreases your appetite. But plain water can be just boring, so what do you do? Here’s a quick fix! Try flavoring your water with a splash of fresh lemon juice. Not only does lemon give your water a flavor kick, this citrus super fruit provides many wonderful benefits.


  • Boosts metabolism helping you burn fat and lose weight

  • Helps eliminate toxins from the liver- the main metabolism organ

  • Increases efficiency of bowel movements. Remember- waste lost is weight loss!

  • Is a great source of vitamin C, a natural immunity booster and gives your skin a healthy glow!


So be sure to keep lemons handy and give plain, boring water a boost!


**This Blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health and related sub­jects.  The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed physi­cian or other health care worker.

Please reload

Recent Posts

Please reload